How can I change my mind?

How can I change my mind? : 12 Ways to Shift Your Mindset and Embrace Change
Learn to meditate .
Make personal development a priority for yourself.
Retrain your brain by noticing 3 positive changes per day.
Write your post-mortem.
Focus on your long-term vision.
Imagine the inevitable.
Do the dirty work yourself.

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Change is inevitable. Accepting it–and learning to anticipate it–is not , and understanding that is a major mental hurdle for entrepreneurs as their businesses, customers and market shift over time.

But you can actually train your brain to get better at handling change through some simple mental exercises, from imagining your company’s demise to learning how to meditate. It’s not always pleasant, but it is possible. Here, 12 entrepreneurs fromYEC share their favorite ways to force a mindset shift.

Your mindset is a muscle that can be strengthen and improved upon. One way to improve your mindset and embrace change in your life is to learn the exercise of meditation. Materials to help you ‘work out’ this muscle include books like Dan Harris’10% Happier, or apps like Headspace, which walks you through a great beginner meditation commitment of just 10 minutes a day for 10 days.–Kim Kaupe, ZinePak

Taking the time to work on your own development can be incredibly challenging as an entrepreneur. But, it is the only way to embrace change and manage the inevitable stress and ups and downs that come with growing a company. Whether it is mediating, yoga, a spiritual practice or just self-inquiry, intention about your own growth and path will let you learn to embracechange.–Jennifer Benz, Benz Communications

3. Retrain your brain by noticing 3 positive changes per day.

Create a practice of noticing three changes a day that have had a positive effect on people’s ability to do business: email vs mailing correspondence, rotary phones vs Skype calls with your remote employee in another country, etc By makingthe effort to recognize the positive effects of change for business, you’ll retrain your brain to see change as an opportunity for growth –Jared Brown, Hubstaff

4. Write your post-mortem.

Nothing inspires change more powerfully than contemplating your company’s eventual demise. Think about what would happen to your company if you remained stagnant in six or a year. Think about what your rivals would do to defeat you and put yourself in their shoes. You’ll quickly embrace change once you acknowledge the passing of your own business, according to Aaron Schwartz of Modify Watches.

5. Focus on your long-term vision.

Although change is frequently unpleasant, it is essential if you want your business to expand. Accept this fact and focus on your long-term objectives and vision rather than the situation as it is right now. –Uassist Alfredo Atanacio ME.

6. Imagine the inevitable.

Keep in mind that almost every product in history is eventually obsolete, at least in its original form. As a thought experiment, try to imagine how and why your own business will becomeoutdated. Who or what is likely to make it obsolete? By coming up with answers to this question, you can position yourself to make these innovations rather than having your competitors do it at your expense.–Shawn Porat, Fortune Cookie Advertising

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7. Do the dirty work yourself.

Work other positions at your business. Specifically, takeon the job everyone in the company hates doing. That’s going to get your mind ready to approach the business from a different point of view. Then you will be set to start changing your company for the better.–Kumar Arora, Aroridex, Ltd.

8. Listen to trusted outside perspectives.

Build your high-level team. Hire a CEO so you can step back into apresidential role. This forces you to be more open about changes because the CEO has their own ideas to grow the company. And they’ll have ultimate decision-making power to make changes and lead you out of the “mental quicksand.” If you’re unwilling to do this, then form an advisory board you will allow to override you by vote.–Joshua Lee, StandOut Authority

9.Accept that change will happen with or without you.

Three realities must be accepted: life is short, time is limited, and your ego is always in need of a dose of humility. Every concept has a life and develops over time. In that cycle of evolution, change is both natural and required. Don’t stand in the way of the change because it will happen whether you do or not. –Souny West, CHiCCapital.

10. Hire more women.

Recruit more women. A recent study found that groups with more women than men performed better than groups with more men. Even if a woman was not in a leadership position, her mere presence increased a group’s productivity. Women are more collaborative problem solvers and have a more holistic perspective on issues. When embracing change, your team needs to have these kinds of qualities. — Jeff Denby, PACT Apparel.

11. Make yourself vulnerable to others.

It is easier, but not always the best, to create something new based solely on our current knowledge and skill sets as our business evolves. Others are drawn into our processes because we are in a position of power. However, if we allow ourselves to be open to accepting other people’s viewpoints, we might not only positively change our mindset but also improve as leaders. Ken Cauley of Advanced Media

12. Eliminate your ‘sunk costs’ mindset.

The more time and effort you’ve invested in something, the more likely you are to stay attached to it–even if pivoting or walking away is the sounder choice Don’t let the fear of losing what you’ve invested guide your decisionmaking Think rationally about the rewards of continuing down a path or forging a new one –Heather Schwarz-Lopes, EarlyShares

How do I change my mind summary? : In his latest book, How to Change Your Mind, Michael Pollan writes of his own consciousness-expanding experiments with psychedelic drugs like LSD and psilocybin, and he makes the case for why shaking up the brain’s old habits could be therapeutic for people facing addiction, depression, or death.
How do I change my mind citation? : How to properly cite Michael Pollan’s How to Change Your Mind: The New Science of Psychedelics. M. Pollan (2019). The new science of psychedelics: how to alter your perspective. Chicago Michael Pollan. 2019. MLA. Mr. Michael Pollan. The New Science of Psychedelics: How to Change Your Mind
Read Detail Answer On How do I change my mind citation?

Word automatically generates a bibliography from the sources you used to write your paper. Each time you add a new citation to your document, Word adds that source so that it appears in the bibliography in the proper format, such as MLA, APA, andChicago-style.

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Add a citation after a quote

  • On the References tab , in the Citations & Bibliography group, click the arrow next to Style.

  • Click the style that you want to use for the citation and source. 

  • Click at the end of the sentence or phrase that you want to cite. 

  • Click Insert Citation and then select Add New Source

  • In the Create Source box, type in the citation details, and then click OK.

  • When you’ve completed these steps, the citation is added to the list of available citations. The next time you quote this reference, you don’t have to type it all out again, just click Insert Citation and select the citation you want to use.

    Important: APAand MLA can change their formats, so you’ll want to ensure that these format versions meet your requirements. You can create your own updated version of a style or build custom styles. For more information see Bibliography & Citations 102 – Building Custom styles.

    Create a bibliographyfrom your sources

    If you want to create a bibliography from your sources, do the following:

  • Click where you want to insert a bibliography. Typically, they are at the end of a document. 

  • On the References tab, in the Citations & Bibliography group, click Bibliography.

  • Similar to the Table of Contents builder in Word, you can select a predesigned bibliography format that includes a title, or you can just click Insert Bibliography to add the citation without a title.

    If you want to learn more about using citation placeholders and editing sources, take a look atCreate a bibliography. Or, if you want to export your bibliography sources to another computer, check out this post on the Microsoft Word blog.

    APA 6th Edition citation style fix procedure.

    APA style uses the author’s name and publication date. If you have multiple citations from the same author, there is a known Word bug where the citation generator fills in the publication title when it’s not supposed to. If this happens to you, here’s how to fix the problem:

  • In the Word document, click the citation.

  • Click the down-arrow, and then click Edit Citation.

  • Click the Title checkbox, and then click OK.

  • APA and MLA’s formats are subject to change, so make sure the current iterations comply with your specifications. You can build custom styles or make your own updated version of an existing style. 102 Building Custom styles can be consulted for more information.

    If you are using the APA 5th Edition citation style, there’s one issue you should be aware of. APA style uses the author’s name and publication date. If you have multiple citations from the same author, there is a known Word 2010 bug where the citation generator fills in the publication title when it’s not supposed to. If this happens to you, see the section entitled, ‘APA 5th Edition citation style fixprocedure below.

    Add a citation after a quote

  • In your Word document, click on the References tab in the Ribbon.

  • In the Citations & Bibliography group, click the arrow next to Style.

  • Click the style that you want to use for the citation and source. 

  • Click at the end of the sentence or phrase that you want to cite. 

  • Click Insert Citation and then select Add New Source

  • Type in the citation details and then click OK.

  • When you’ve completed these steps, the citation is added to the Insert Citation button, so the next time you quote this reference, you don’t have to type it all out again.

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    Create a bibliography from yoursources

    If you want to create a bibliography from your sources, do the following:

  • Click where you want to insert a bibliography. Typically they are at the end of a document. 

  • On the References tab, in the Citations & Bibliography group, click Bibliography

  • Much like the Table of Contents builder in Word, you can select a predesigned bibliography format that includes a title or you can just click Insert Bibliography to add the citation without a title.

    If you want to learn more about using citation placeholders and editing sources, takea look at Creating a bibliography in Word 2010. Or if you want to export your bibliography sources to another computer, check out this post on the Microsoft Word blog.

    APA 5th Edition citation style fix procedure

    APA style uses the author’s name and publication date. If you have multiple citations from the same author, there is a known Word 2010 bug where the citation generator fills in the publication title when it’s not supposed to. If this happens to you, here’s how to fix the problem:

  • In the Word document, click the citation.

  • Click the down-arrow and then click Edit Citation.

  • Click the Title checkbox and then click OK.

  • Citations in Word Online cannot be generated automatically. Word Online doesn’t offer a way to create a bibliography, but it does preserve the one that is already in your document.

    Instead, if you have the desktop version of Word, select Open in Word to open the document.

    Then follow the steps for Word desktop.

    When you’re finished and save the document in Word, the table of contents will appear when you open it in Word Online again.

    How do you get a good trip on Netflix? :

    Additional Question — How can I change my mind?

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    Dannie Jarrod

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